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Gidday! This kind of stuff is always traipsing thru my head as I paint, so welcome to some of the inside workings of an artist's brain.
I've been recording these audio tracks as a fun way to approach moments of stress and impatience with a different point of view. We could all do with a different perspective now & again.
... or an appreciation of the broken parts of ourselves, the world, our expectations.... how it's not necessarily catastrophic that we have to find a different song to find beauty.
This link will take you to the collection:
But, here's my favorite: the easiest way to have your meditations delivered to you, use the link:
... which will get you all signed in with my 🤖 Handy Dandy Messenger 'Bot 🤖
and send you a meditation-a-day via Messenger for 7 days. No messing around with having to go fetch it yourself.
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stay tuned for further Metro Meditations!